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Rugversterking op zitbal

Omschrijving

Rugversterken door uitstrekken over zitbal met armen zijwaards

Duur	1min 45
Lichaamsregio	Rug
Soort	Stabilisatie

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Beweging.TV is een initiatief van De Beweging" , Specialist in hardnekkige en 'psychosomatische' klachten - adres is Govert flinckstraat 334 te Amsterdam

Oefeningen
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Uw persoonlijk oefenprogramma
eCursus ‘Ontspannen kun je leren’
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