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Rugbuig staand

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Opstaan en even ontspannen voorover buigen, armen laten uithangen

Duur	0min 25
Lichaamsregio	Rug
Soort	Pauze-oefening

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Beweging.TV is een initiatief van De Beweging" , Specialist in hardnekkige en 'psychosomatische' klachten - adres is Govert flinckstraat 334 te Amsterdam

Oefeningen
Waar wil je aan werken?
Uw persoonlijk oefenprogramma
eCursus ‘Ontspannen kun je leren’
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Inloggen

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