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Hoofd opzij rekken

Omschrijving

Hoofd rustig maximaal opzij, rechtop

Duur	1min 45
Lichaamsregio	Nek/hals
Richting	Latero-flexie (opzij buigen)

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Beweging.TV is een initiatief van De Beweging" , Specialist in hardnekkige en 'psychosomatische' klachten - adres is Govert flinckstraat 334 te Amsterdam

Oefeningen
Waar wil je aan werken?
Uw persoonlijk oefenprogramma
eCursus ‘Ontspannen kun je leren’
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