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been strekken

Omschrijving

Onderbeen strekken, tenen aantrekken, twee maal links en rechts..

Duur	0min 35
Lichaamsregio	Been
Soort	Pauze-oefening

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Beweging.TV is een initiatief van De Beweging" , Specialist in hardnekkige en 'psychosomatische' klachten - adres is Govert flinckstraat 334 te Amsterdam

Oefeningen
Waar wil je aan werken?
Uw persoonlijk oefenprogramma
eCursus ‘Ontspannen kun je leren’
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