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Arm gestrekt omhoog

Omschrijving

Armen gestekt omhoog met de handpalmen omgedraaid, tweemaal

Duur	0min 40
Lichaamsregio	Arm
Soort	Pauze-oefening

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Beweging.TV is een initiatief van De Beweging" , Specialist in hardnekkige en 'psychosomatische' klachten - adres is Govert flinckstraat 334 te Amsterdam

Oefeningen
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