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Tenen optrekken

Omschrijving

Met de voeten plat op de grond tenen aantrekken, voorvoet omhoog

Duur	0min 30
Lichaamsregio	Voet
Soort	Pauze-oefening

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Beweging.TV is een initiatief van De Beweging" , Specialist in hardnekkige en 'psychosomatische' klachten - adres is Govert flinckstraat 334 te Amsterdam

Oefeningen
Waar wil je aan werken?
Uw persoonlijk oefenprogramma
eCursus ‘Ontspannen kun je leren’
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